Downloading the MyFitnessPal app and lacing up my running shoes helped me kick 53 pounds to the curb.
When it comes to weight
It all was quite simple but I could never do that alone.
94% increased their physical activity (most frequ
Hooray! I love my new look! Corey made all possible and impossible to make me hold myself in hands and stick to all the workout
Corey really made it for me.
It will always be true that losing weight is much harder than not putting it on in the first plac
It will always be true that losing weight is much harder than not putting it on in the first place. There is no safety zone tha
Our bodies are designed to remain in balance, and when they go out of balance, a natural mechanism has been interfered with. Us